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  • Virtual Therapy

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    Are you having a difficult time handling the struggles in your life?

    Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen?

    Do you think you could benefit the most from individualized attention?

    Are you hesitant to talk to others about your problems?

    If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from Group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.

    If you’ve been feeling hopeless or lost lately or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. 

    So if any of these sound like you…

    • You keep worrying about the same problem over and over
    • You don’t know who you could ever trust with knowing about your secret struggle
    • You wish there was somebody who could tell you why you feel this way
    • You’re interested in therapy, but you don’t want to give up total control
    • Other areas of your life are being negatively impacted by your struggle
    • You need somebody to listen to you and your feelings for once
    • You’re interested in therapy, but not sure how it could fit into your life

    …Then individual therapy could be right for you.

    Individual therapy is helpful for so many people because it’s the best way to get truly customized therapy. 

    Virtual Therapy

    Individual therapy can be provided online using a secure HIPAA-compliant video chat. The benefit is that you can receive the therapy from the comfort of your home or any place you feel secure. Online therapy has the same positive outcomes as you would with in-person psychotherapy.

    Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.